Description: The Gaslighting Guide For Women by Georgia Ray "Im not cheating on you. Youre just being paranoid.""No, I didnt say that. Did you forget what really happened?""What I did was right. Youre just too sensitive."If any of these sound familiar, then its likely youve been a victim of gaslighting - a narcissists favorite form of mental manipulation.The first thing to note is that its NOT your fault. If youve ever questioned your perception of reality because someone messed with your mind, or if you found yourself doubting your own memory because the abuser twisted the truth, then just know there is nothing wrong with you - and more importantly, there is a way out!Have you lost your self-esteem because you came to a point where you believe youre unable to make a sound judgment?If youve been a victim of gaslighting, youve probably felt like no matter how hard you try, "they" will always find a way to make you feel like youre not enough, or that youve done something wrong.Gaslighting can happen anywhere: in romantic relationships, at work, at school, or even between family and friends.You might have found yourself resenting what has happened in the past and have blamed yourself for it.But know this: you are NOT the one at fault - Its the abuser.Its not a weakness to be nice. That same quality that allows you to be an empathetic and compassionate person makes you stronger than any narcissist could ever be.You are not weak. Its just that your abuser crossed your boundary and shattered your confidence.But you can still mend your broken pieces. Its not too late to get up.In this book, you will discover: What the different forms of gaslighting are - and how to spot themHow to make peace with your inner self whilst stopping emotional abuse from affecting youThe secret phrases gaslighters use against you - and how to become immune to themHow to renew your confidence and create healthy boundaries to accelerate your healing processHow to heal from emotional pain caused by gaslighting and narcissistic behaviorThe top 3 strategies to defend yourself against mental manipulators...And much more.Whether its mental abuse in your current relationship or past emotional termoil, this book will help you restore your mental health and fight this narcissistic behavior without stooping to the level of the abuser.Even if you think you can never heal from the wounds inflicted by your abuser, this guide will give you actionable steps you can take to deal with it your current thoughts and feelings, protect yourself from abuse, and shut down any manipulator that tries it in the future!So, if you want to recover from gaslighting and rebuild your self-esteem so you can love and trust yourself again, then scroll up and click "Add to Cart". FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1989779972 ISBN-10 1989779972 ISBN-13 9781989779972 Format Paperback Pages 110 Language English Year 2022 Publication Date 2022-01-27 UK Release Date 2022-01-27 Imprint Meyer House Press Author Georgia Ray Publisher Meyer House Press Subtitle Discover How To Recognize Narcissists, Break Free From Manipulation and Build Healthy Relationships After Abuse Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:134782115;
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Format: Paperback
Language: English
ISBN-13: 9781989779972
Author: Georgia Ray
Type: NA
Book Title: The Gaslighting Guide For Women
Publication Name: NA