Description: The Dialectical Behavior Therapy Skills Workbook provides practical exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With a revised edition and written by authors Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley, this book covers a range of topics related to mood disorders and self-help. The trade paperback format of this book has a length of 9.9 inches, a width of 8 inches, and a height of 0.6 inches. The book weighs 17.6 ounces and has 248 pages. It was originally published in English by New Harbinger Publications in 2007. This book is perfect for those looking to improve their mental health and well-being.
Price: 19.99 USD
Location: Richmond, Texas
End Time: 2024-11-08T19:22:59.000Z
Shipping Cost: 4.63 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: The Dialectical Behavior Therapy Skills Workbook
Original Language: English
Item Length: 9.9in
Publisher: New Harbinger Publications
Publication Year: 2007
Format: Trade Paperback
Language: English
Item Height: 0.6in
Author: Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood
Features: Revised
Genre: Self-Help
Topic: Mood Disorders / General
Item Width: 8in
Item Weight: 17.6 Oz
Number of Pages: 248 Pages
