Description: This book is an excellent resource for individuals who wish to improve their mental health. The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being is a self-help book that focuses on psychology and health and fitness. It contains 200 pages, written by Sarah Fader and Simn RegO, and is published by Callisto Publishing LLC in English language. The book is available in trade paperback format, with dimensions of 9.2 inches in length, 7.5 inches in width, and 0.7 inches in height. It weighs 24.1 ounces and was published in 2021. Topics covered in this book include general mental health and cognitive psychology and cognition. This item can be found in the Books & Magazines category under the Books subcategory.
Price: 5.95 USD
Location: Gainesville, Florida
End Time: 2024-12-03T22:23:32.000Z
Shipping Cost: 5.38 USD
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Book Title: CBT Workbook for Mental Health : Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Number of Pages: 200 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: General, Cognitive Psychology & Cognition
Publication Year: 2021
Item Height: 0.5 in
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 24 Oz
Author: Sarah Fader, Simón Rego
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback
