Description: Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it. Author: Dorothy Calimeris, Sondi Bruner Publisher: Sonoma Press Published: 10/21/2015 Pages: 291 Binding Type: Paperback Weight: 1.58lbs Size: 9.30h x 7.50w x 0.80d IS Book and Mortar Record Store The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health -- Dorothy Calimeris Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it. Author: Dorothy Calimeris, Sondi Bruner Publisher: Sonoma Press Published: 10/21/2015 Pages: 291 Binding Type: Paperback Weight: 1.58lbs Size: 9.30h x 7.50w x 0.80d ISBN: 9781942411253
Price: 19 USD
Location: Pittsburgh, Pennsylvania
End Time: 2024-11-30T08:08:11.000Z
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Genre 1: Books,Subjects,Health, Fitness & Dieting,Diets & Weight Loss,Othe
Label: Callisto
Artist: Calimeris, Dorothy
Album: The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to H
Book Title: Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Number of Pages: 291 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2015
Item Height: 1 in
Topic: General, Diet & Nutrition / Diets
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 17.6 Oz
Author: Dorothy Calimeris, Sondi Bruner
Item Length: 9.5 in
Item Width: 7.5 in
Format: Trade Paperback
