Description: If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD. Mental health professionals, see also Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, by Mary V. Solanto.
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End Time: 2024-11-11T08:57:28.000Z
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EAN: 9781462546855
UPC: 9781462546855
ISBN: 9781462546855
MPN: N/A
Book Title: Taking Charge of Adult ADHD, Second Edition: Prove
Number of Pages: 316 Pages
Publication Name: Taking Charge of Adult Adhd : Proven Strategies to Succeed at Work, at Home, and in Relationships
Language: English
Publisher: Guilford Publications
Publication Year: 2021
Subject: Personal Growth / General, Internal Medicine, Mental Health, Psychopathology / Attention-Deficit Disorder (Add-Adhd)
Item Height: 0.8 in
Item Weight: 16 Oz
Type: Textbook
Author: Russell A. Barkley
Subject Area: Self-Help, Psychology, Medical
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback