Description: Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Author: Davis, William Publisher: Hachette Go Binding: Hardcover Pages: 368 Dimensions: 9.20h x 6.20w x 1.40d Product Weight: 1.2 lbs. Language: English ISBN: 9780306846977 The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being. Ships Fast From The USA! Authorized Dealer {{Overnight Shipping Available (10:30am CST Cutoff Time)}}
Price: 30 USD
Location: La Vergne, Tennessee
End Time: 2024-10-01T21:17:41.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Super Gut : a Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Number of Pages: 368 Pages
Language: English
Publisher: Hachette Books
Topic: Health & Healing / General, Life Sciences / Microbiology, Healthy Living, Diet & Nutrition / Diets
Item Height: 1.2 in
Publication Year: 2022
Illustrator: Yes
Genre: Cooking, Health & Fitness, Science
Item Weight: 19.7 Oz
Item Length: 9.4 in
Author: William Davis
Item Width: 6.4 in
Format: Hardcover
