Description: Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don't take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.
Price: 14.28 USD
Location: East Hanover, New Jersey
End Time: 2024-12-06T02:17:08.000Z
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780963625588
UPC: 9780963625588
ISBN: 9780963625588
MPN: N/A
Book Title: Suffering Is Optional : Three Keys to Freedom and Joy
Number of Pages: 240 Pages
Language: English
Publisher: Keep IT Simple Books
Publication Year: 2002
Topic: Spiritual, Buddhism / Zen (See Also Philosophy / Zen), Healing
Item Height: 0.7 in
Illustrator: Yes, Shiver, June
Genre: Religion, Health & Fitness, Self-Help
Item Weight: 9.6 Oz
Author: Cheri Huber
Item Length: 0 in
Item Width: 0 in
Format: Trade Paperback
