Self-Care for the Real World: A Guide for People with Busy Lives [Hardcover]

Description: Self-Care for the Real World: A Guide for People with Busy Lives [Hardcover] Self-Care for the Real World is a practical guide to self-care for real people with busy livesa combination of friendly advice, personal stories, exercises, and recipes. Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are. Sharp and funny, the authors acknowledge that there is no one way to practice self-care. Theyre not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself. A manual for everyone about real health from the inside out. Reese Witherspoon I want to give this book to everyone I know! Kate Moss Sane, smart, and deeply wise. Sienna Miller Features Details Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out within 1-business day and delivered to your doorstep as quickly as possible. Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!

Price: 16.34 USD

Location: Oceanside, New York

End Time: 2024-11-08T10:51:10.000Z

Shipping Cost: 0 USD