Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Ma

Description: Memory Rescue by Dr. Daniel G. Amen A proven program from a #1 "New York Times"-bestselling author and brain researcher--a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices that can improve brain health, enhance memory, and reduce the likelihood that memory loss-related conditions develop.elop. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that youll develop Alzheimers and other memory loss-related conditions.Keeping your brain healthy isnt just a medical issue; its a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life." Back Cover From the back cover:Dr. Daniel Amens groundbreaking Memory Rescue plan can help you change your brain to improve your memory today--and decrease your risk for memory-related problems in the future! Your brains history is not its destiny.Even if you have brain fog or trouble remembering now, it doesnt mean you always will. You can start having a better memory today by engaging in the Amen Clinics simple Memory Rescue: BRIGHT MINDS program. Whats more, the same plan will improve your energy, mood, sleep, weight, and overall success in life.Brain-imaging studies prove that the physical changes linked to memory loss actually start in the brain decades before you show any symptoms. Based on an approach that has helped thousands of his patients at the nationally known Amen Clinics as well as the latest medical research, Dr. Amens complete Memory Rescue plan--including dietary changes, physical activity, mental exercises, and even spiritual practices--can help you take control of your brain health starting today. Memory Rescue will enable you to: identify your risk factors for Alzheimers disease, dementia, and memory problems using Dr. Amens innovative BRIGHT MINDS approach create a personalized plan to overcome your own risk factors develop habits to improve your life by enhancing and retaining memory function provide constructive support to a family member with dementia or other memory challenges become the best person you can be in mind, body, and soul You are not stuck with the memory you have--or the memory loss that threatens your future. Learn the secrets of Memory Rescue , and take steps toward a more vital, satisfying life. From the flap:A healthy brain is critical to an amazing life, and one of the most important markers of an unhealthy brain is declining memory.Although this problem is common as we age, it is not inevitable. And memory loss can be treated most effectively in the early stages. If you or a loved one is struggling with recall or memory, no matter how insignificant it seems, now is the time to get serious about your brains health. Memory Rescue is based on an amazingly simple idea: The best way to sharpen your memory, reverse brain aging, and decrease your risk of Alzheimers is to eliminate, prevent, or treat all of the risk factors that steal your mind. You need this book if: your memory has never been good and now its getting worse you frequently misplace your keys or phone you often wonder why you came into a room you read a book or an article but dont remember much of it you notice that a loved ones failing memory is interfering with everyday tasks you are concerned about a family member who has been diagnosed with dementia From diet and supplements to brain exercises and the newest brain-boosting therapies, Memory Rescue shows you how to reduce your risk of Alzheimers and improve your memory--beginning today. Details ISBN1496425618 Short Title MEMORY RESCUE Pages 448 Language English ISBN-10 1496425618 ISBN-13 9781496425614 Format Paperback DEWEY 616.83 Year 2018 Publication Date 2018-10-09 Subtitle Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Country of Publication United States AU Release Date 2018-10-09 NZ Release Date 2018-10-09 US Release Date 2018-10-09 UK Release Date 2018-10-09 Edited by Russell E. Richey Birth 1945 Affiliation Georgia Institute of Technology Position Kranzberg Professor Qualifications J.D. Author Dr. Daniel G. Amen Publisher Tyndale House Publishers Imprint Tyndale House Publishers Audience General Place of Publication Wheaton, IL Illustrations Illustrations We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:119107829;

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