Master of Change by Brad Stulberg 2023 Paperback New

Description: Master of ChangeHow to Excel When Everything is Changing � Including YouBy Brad Stulberg In his book "Master of Change," author Brad Stulberg offers a fascinating and inspiring field guide for navigating the uncertain and ever-changing world we live in. Drawing from various disciplines such as business, resilience-training, mindset-hacking, science, spirituality, philosophy, and psychology, Stulberg equips readers with a new framework called "rugged flexibility" to help them thrive amidst uncertainty.Often, we view change as an exception or something to be avoided, seeking stability and resisting the inevitable shifts that occur in our lives. However, research suggests that the average person experiences around thirty-six major "disorder events" throughout adulthood. Instead of fighting change, Stulberg argues that success lies in our ability to embrace it and flourish despite the challenges it may bring."Rugged flexibility" encompasses the idea that change is an enduring principle and a natural part of life. It entails viewing change as a recurring cycle of order, disorder, and reorder. By adopting this mindset, individuals can become adept at thriving in the midst of flux rather than being overwhelmed by it.The concept of rugged flexibility borrows heavily from the high-performance world of business, where adaptability is essential for success. It combines elements of resilience-training, which teaches individuals to bounce back from setbacks, with mindset-hacking, allowing them to reframe their perception of change as an opportunity for growth.Stulberg also integrates scientific research, spirituality, philosophy, and psychology to provide a comprehensive approach to mastering change. This multidisciplinary approach acknowledges that our ability to adapt is influenced by various factors, including our mindset, emotional well-being, and philosophical outlook.By becoming a master of change, individuals can experience numerous benefits. They become less stressed and anxious, more confident, and achieve sustained performance at work and in their personal lives. Embracing change allows individuals to tap into their full potential, leading to greater happiness and fulfillment overall.The journey toward mastering change requires developing specific skills and adopting intentional practices. Stulberg offers practical tools and strategies to help readers navigate uncertainty successfully. These include cultivating emotional resilience, building a growth mindset, practicing mindfulness, developing a support network, and embracing discomfort as a catalyst for personal growth.One key aspect of rugged flexibility is understanding that change does not necessarily equate to chaos. Rather, it can lead to a greater sense of order and growth if approached with the right mindset. Stulberg encourages readers to view change as an opportunity to redefine their paths, reinvent themselves, and make intentional choices aligned with their values.The book also emphasizes the importance of self-care and self-compassion throughout the process of mastering change. Stulberg highlights the need to prioritize physical and mental well-being, as these aspects greatly influence our ability to adapt and thrive.Ultimately, "Master of Change" serves as a roadmap for individuals seeking to navigate the uncertain and ever-changing landscape of life. By embracing the concept of rugged flexibility and integrating various disciplines, readers can cultivate the skills necessary to thrive in the face of uncertainty. This transformative approach not only leads to personal growth and fulfillment but also equips individuals to make a positive impact in their communities and beyond. Notice: The displayed image is a symbolic representation of the book, The actual book cover image may differ. ( Why? Sometimes publishers change the cover image with reprints, we have thousands of listings, it is practically impossible to keep track of all those changes.) Book Information:ISBN 13: 9781785120459Publisher: Heligo BooksYear: 2023Format: Paperback Author:Brad Stulberg is an internationally recognized authority when it comes to human performance, well-being, and sustainable success. With a wealth of knowledge and expertise in these areas, he has established himself as a prominent figure in the field. As a co-author of three bestselling books, namely, "The Practice of Groundedness," "Peak Performance," and "The Passion Paradox," Brad has proven his ability to inspire, motivate, and guide individuals towards reaching their full potential. Through his writings and teachings, he has successfully conveyed the importance of striking a balance between ambition and contentment, challenging traditional notions of success.Brad's work has been widely recognized and featured in esteemed publications such as the New York Times, Wall Street Journal, Los Angeles Times, Wired, and Forbes. His ability to provide practical and actionable advice has made him a sought-after contributor and a contributing editor to Outside Magazine.Apart from his literary accomplishments, Brad also dedicates his time to helping executives and entrepreneurs enhance their performance and well-being. Through his coaching practice, he assists individuals in optimizing their abilities, fostering resilience, and achieving sustainable success.Additionally, Brad co-hosts the popular podcast, "The Growth Equation," where he shares his insights and engages in meaningful conversations with other experts. This platform further solidifies his position as a trusted authority on the topics of human performance and well-being.Overall, Brad Stulberg is a highly reputable author and coach who has made a significant impact on individuals seeking to achieve not only professional success but also personal fulfillment and lasting well-being.Shipping Shipping service:We strive to provide the best possible methods of shipping for your book, so that you buy from us without worrying about shipping time, extra charges, delays or any other hassles. US Shipping: Shipments to US lower 48 states will be shipped from our distribution point in US via USPS media mail / other domestic couriers with valid tracking information. UK Shipping: Shipments to UK are dispatched from India via couriers like Aramex, DHL etc. Australia Shipping: Shipments to A+NZ are dispatched from India via India Post, and couriers like Aramex, DHL etc. Larger shipments weighing around 20 pounds or more will be shipped directly from India via expedited mode. Shipments to all other countries will be shipped from our warehouse in India with valid tracking information.Delivery time: US delivery takes around 2-10 days. UK delivery takes around 2-3 weeks. ANZ delivery takes around 3-4 weeks. and 3-6 weeks for other countries. ReturnsReturns are accepted for the following conditions only: Item damaged in transit. ISBN number mismatch. Edition mismatch. Version mismatch.Returns NOT accepted for the following conditions (not limited to). Number of pages mismatch Weight mismatch Cover design mismatch (Cover design changes sometimes with reprints.) On grounds like: print too small, Paper too thin etc. These are decided by the publisher, we have no influence on it. Refund on ground that books are prints for sale in Indian Subcontinent only. Please note that the sale will be billed in India and then shipped abroad. PaymentPayment as advised by Ebay Please contact us if you have any questions. FeedbackBefore leaving a negative feedback, Please email us directly about your concern, we will do our best to resolve it.

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Location: Huntingdon Valley, Pennsylvania

End Time: 2024-09-26T17:01:40.000Z

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