Learning To Swim When You're Scared: How To Overcome A Fear Of Water by Katie Sm

Description: Learning To Swim When You're Scared by Katie Smith A step by step journey that will help you face your fears and move beyond them. Are you an adult who has always wanted to learn to swim but are simply too scared to try? Are you tired of sitting on the sidelines or the sand while your friends and family enjoy the pool or the ocean? Or have you just decided that NOW is the time to finally learn to swim so you can cross it off your Bucket List? If so, Learning to Swim When Youre Scared is just the book to help you! Created specifically for adults who want to swim but lack the confidence to do so it focuses on the steps you need to undertake with simple, positive language and helpful illustrations. If youre looking for a short cut or the previously unpublished "secrets" to becoming a proficient swimmer then keep looking. Learning To Swim When Youre Scared doesnt make unrealistic promises or offer a guarantee of success. Rather it gives you the tools you need to make it happen. There are many reasons why people are afraid of learning to swim - some are simple and some are complex. But that doesnt matter. You can conquer your fear and move beyond it as long as you are prepared to roll your sleeves up and have a go. Learning to swim as an adult isnt "easy" - if it was you would have done it already, right? Thats not to say its difficult either, you just need the right information to help you. Learning To Swim When Youre Scared will not have you swimming laps in a magically short time frame, rather its function is to prepare you for formal lessons by getting you confident with submerging, floating and kicking. Learning To Swim When Youre Scared starts with some preparation: Pinpointing why youre scared Coming to terms with previous negative experiences Some simple at home "baby steps" to get the ball rolling The importance of a support person It then moves on the nitty gritty - getting in the pool and your head under the water. Full submersion is the key to becoming a swimmer and it is a skill that can take time to learn. This book will guide you each step of the way. Once you can go under the water confidently it then moves onto other basic water skills inclduing: Getting your feet off the bottom Learning to float on the front and back The correct way to kick While seemingly simple these core skills will set you on the path to becoming a proficient swimmer. Spending time and effort on them right at the beginning will pay huge dividends down the track. Everybody can learn to swim! Any lover of swimming and the water will tell you there is nothing quite like it. You dont have to continue being a non-swimmer just because you always have been. It doesnt matter how old you are, if you are overweight or if you have tried and failed before. If you are willing to put in the work you can do it. Dont sit on the sidelines any longer! Come on in the water is great. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN0648264149 Author Katie Smith ISBN-10 0648264149 ISBN-13 9780648264149 Format Paperback Year 2020 Publication Date 2020-07-17 Short Title Learning to Swim When Youre Scared Language English UK Release Date 2020-07-17 Imprint Helen McKenna Pages 98 Publisher Helen McKenna Subtitle How To Overcome A Fear Of Water DEWEY 797.210846 Illustrations 30 Illustrations Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129800196;

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Location: Melbourne

End Time: 2024-12-01T02:33:47.000Z

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