Description: Gaslighting Recovery Journal : Prompts and Practices for Healing from Emotional Abuse, Paperback by Stamps, Alisa, ISBN 1648764673, ISBN-13 9781648764677, Like New Used, Free shipping in the US
Recover from gaslighting with journal prompts that help you heal
Gaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you’ve experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It’s a reassuring tool that can be used on its own or alongside The Gaslighting Recovery Workbook to help you rediscover confidence and freedom.
- Guided writing prompts—Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write.
- Holistic healing—Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values.
- Healthy relationship building
—Learn how to seek out and develop happy and healthy relationships in the future.
Move on from the trauma of gaslighting with help from this introspective journal.
Price: 16.66 USD
Location: Jessup, Maryland
End Time: 2024-11-19T09:14:55.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Gaslighting Recovery Journal : Prompts and Practices for Healing from Emotional Abuse
Number of Pages: 150 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2021
Item Height: 0.4 in
Topic: Abuse, General, Emotions, Journaling
Genre: Health & Fitness, Self-Help
Item Weight: 0.4 Oz
Author: Alisa Stamps
Item Length: 8 in
Item Width: 8 in
Format: Trade Paperback
