Be Calm: Proven Techniques to Stop Anxiety Now

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Be Calm: Proven Techniques To Stop Anxiety NowISBN13:9781641522083ISBN10:1641522089Author:Weber, Jill, PhD (Author)Description:Stop Anxiety Wherever And Whenever It Starts If You Suffer From Anxiety You're Not Alone--Like 40 Million Americans, You Know Symptoms Can Strike Anytime, Anywhere Relief Is Here Be Calm Targets Symptoms Wherever They Strike With Cutting-Edge Techniques That Help You Reduce Anxiety On The Spot This Book Is Both A Handy Resource For Stress Management And A Close Look Into The Causes Of Anxiety Evidence-Based Strategies Show You How To Control A Variety Of Symptoms In Lots Of Different Circumstances With Be Calm, You're Always Prepared Be Calm Includes: A Unique, Effective Approach--Offering Proven Strategies To Help Manage Anxiety On The Spot, In A Wide Range Of Situations And Go Deeper Interactive Activities That Take You To The Next Level The Best Science--The Advanced Techniques In This Anxiety Workbook Reflect The Latest Psychology Research Reader-Friendly-- Easy-To-Navigate, So You Can Find What's Most Important To You Right Away Wherever You Are, Whatever You're Doing--You Can Reduce Anxiety Quickly With Be Calm: Proven Techniques To Stop Anxiety Now Binding:Paperback, PaperbackPublisher:ALTHEA PRPublication Date:2019-03-19Weight:0.81 lbsDimensions:0.8'' H x 8'' L x 5.2'' WNumber of Pages:262Language:English

Price: 15.92 USD

Location: USA

End Time: 2024-11-30T22:46:04.000Z

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