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America's Test Kitchen Healthy Family Cookbook : A New, Healthier Way to Cook...

Description: A groundbreaking addition to our best-selling ring-bound cookbook series, this all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare, from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more. With this comprehensive cookbook in your kitchen, eating well will no longer be a chore. Here we offer up all-American, homestyle recipes that won t leave you hungry, from multigrain pancakes, low-fat spaghetti and meatballs, Tex-Mex meatloaf, skillet pizzas, hearty beef and vegetable stew, and creamy low-fat spinach lasagna to rich-tasting scalloped potatoes, fudgy brownies, rustic apple tart, carrot cake, and lots of simple fruit desserts. Here, you'll also find naturally lean recipes like our Spa Chicken and Lemony Steamed Spa Fish, as well as healthy vegetable and grain classics and an entire chapter of vegetarian main dishes.Cook from this volume, and you'll learn tips and techniques that will forever alter your cooking. Banish fried foods but still serve crispy chicken fingers, eggplant Parmesan, and oven-fried fish with our simple tricks (we toast the bread crumbs for that fried flavor). And learn to incorporate more vegetables and whole grains into all sorts of everyday dishes with easy recipes such as Hearty Ten Vegetable Stew, Chicken Baked in Foil with Fennel, Carrots, and Orange, Stuffed Acorn Squash with Barley, Multigrain Pizza Dough, Fusilli with Kale and White Beans, and Barley Risotto with Roasted Butternut Squash.And while we kept our eye on the bottom-line nutritionals, we also focused on using healthy ingredients, so while some recipes might be a little higher in fat and calories, that is because they use nutritionally valuable foods like salmon, avocados, nuts, and seeds (and more). We also relied on many lower-fat ingredients here, and we tell you which ones measure up, from ricotta and cream cheese to cheddar cheese, mayonnaise, and sour cream. Which one you choose and when you use it can make a big difference in your final dish. With this book in hand, home cooks everywhere can make simple changes in how they shop, eat, and cook changes that will deliver a big payoff to their family's health.

Price: 9.99 USD

Location: Preston, Washington

End Time: 2024-12-16T01:15:10.000Z

Shipping Cost: 0 USD

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Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: America's Test Kitchen Healthy Family Cookbook : A New, Healthier Way to Cook Everything from America's Most Trusted Test Kitchen

Number of Pages: 528 Pages

Language: English

Publisher: America's Test Kitchen

Topic: Regional & Ethnic / American / General, General, Healthy Living

Item Height: 2.5 in

Publication Year: 2010

Illustrator: Yes

Genre: Cooking, Health & Fitness

Item Weight: 68.3 Oz

Author: America's Test Kitchen Staff

Item Length: 10.1 in

Item Width: 9.3 in

Format: Hardcover

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