Description: What If I Told You... You already have everything you need to become the master of your mind, deeply relax whenever you need it, release stress, and even heal yourself... And that it doesn't take some special 'potion' or medication... Meditation is a simple yet incredibly powerful practice everybody can learn. It can help you achieve things you didn't know you're capable of. Among the numerous benefits, meditation can help you become more mindful, relaxed, set yourself free from stress. Not to even mention its power as a natural aid for anxiety & depression. From us here at Healing Mindfulness & Hypnosis Buddy, we'll be guiding you along this powerful journey. Our sole mission is to help thousands of people learn how to practice meditation to reach a state of inner peace and get in touch with their true power. Here's a tiny preview of what you'll find inside 10 Guided Meditations For Anxiety, Depression & Deep Sleep: - Understand What True Mindfulness Is & How To Bring It Into Your Daily Life Starting NOW! - The BEST 30 Minute Meditations To Help You Fall Asleep With Ease EVERY Night! - The Ideal Way To Overcome Overthinking Using These 3 Simple Techniques - How To Use Meditations To Supercharge Your Sustainable Weight Loss & Health Journey And MUCH more... We'll be teaching you exactly how to do this, guiding you step-by-step along the way. Meditation may seem simple. In fact, it's true. BUT, it can require years of practice. On the other hand, our guided meditations is the simplest and the fastest way to learn how to do it properly, make it into a daily habit & reap the benefits. That's why this guided meditation collection is a unique opportunity for you. It's convenient, easy-to-follow, and will save you LOTS of time and effort, making meditation something you are excited to do EVERY single day. Simply, scroll up and click "Buy This Audiobook" to start your journey to a happier and healthier you.
Price: 22.36 USD
Location: Matraville, NSW
End Time: 2024-11-04T22:10:31.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781778320118
UPC: 9781778320118
ISBN: 9781778320118
MPN: N/A
Book Title: 10 Guided Meditations For Anxiety, Depression & De
Item Length: 8 in
Subject Area: Body, Mind & Spirit, Self-Help, Medical
Author: The Self-Healing Buddy
Type: Textbook
Number of Pages: 204 Pages
Publication Name: 10 Guided Meditations for Anxiety, Depression and Deep Sleep : Positive Affirmations and Meditation Scripts for Relaxation, Self-Healing, Overthinking, Stress-Relief and Rapid Weight Loss
Item Height: 0.4 in
Item Weight: 7.2 Oz
Format: Trade Paperback
Publication Year: 2021
Language: English
Subject: Mindfulness & Meditation, General, Internal Medicine
Item Width: 5 in
Publisher: Dunsmuir Press